Estatísticas

Nesta página você pode calcular o seu gasto calório, Indice de massa corporal, Velocidade por Km e Tempo previsto que juntos possibilitam melhor entender o seu corpo em movimento e facilita cada vez mais o seu treino semanal.

 


 

CONSULTE VELOCIDADE/KM

Pace/km 
5km
10km
15km
20km
21km
25km
30km
35km
40km
42km
 
03:00 15:00 00:30:00 00:45:00 01:00:00 01:03:17 01:15:00 01:30:00 01:45:00 02:00:00 02:06:35
03:10 15:50 00:31:40 00:47:30 01:03:20 01:06:48 01:19:10 01:35:00 01:50:50 02:06:40 02:13:37
03:20 16:40 00:33:20 00:50:00 01:06:40 01:10:19 01:23:20 01:40:00 01:56:40 02:13:20 02:20:39
03:30 17:30 00:35:00 00:52:30 01:10:00 01:13:50 01:27:30 01:45:00 02:02:30 02:20:00 02:27:41
03:40 18:20 00:36:40 00:55:00 01:13:20  01:17:21 01:31:40 01:50:00 02:08:20 02:26:40 02:34:43
03:50 19:10 00:38:20 00:57:30  01:16:40 01:20:52 01:35:50 01:55:00 02:14:10 02:33:20 02:41:45
04:00 20:00 00:40:00 01:00:00 01:20:00 01:24:23 01:40:00 02:00:00 02:20:00 02:40:00 02:48:47
04:10 20:50  00:41:40  01:02:30 01:23:20 01:27:54 01:44:10 02:05:00 02:25:50 02:46:40 02:55:49
04:20 21:40  00:43:20 01:05:00  01:26:40 01:31:25  01:48:20 02:10:00 02:31:40  02:53:20 03:02:51
04:30 22:30 00:45:00 01:07:30 01:30:00 01:34:56 01:52:30 02:15:00 02:37:30 03:00:00 03:09:53
04:40 23:20 00:46:40 01:10:00 01:33:20 01:38:27 01:56:40 02:20:00 02:43:20 03:06:40 03:16:55
04:50 24:10 00:48:20 01:12:30 01:36:40 01:41:58 02:00:50 02:25:00 02:49:10 03:13:20 03:23:57
05:00 25:00 00:50:00 01:15:00 01:40:00 01:45:29 02:05:00 02:30:00 02:55:00 03:20:00 03:30:59
05:10 25:50 00:51:40 01:17:30 01:43:20 01:49:00 02:09:10 02:35:00 03:00:50 03:26:40 03:38:00
05:20 26:40 00:53:20 01:20:00 01:46:40 01:52:31 02:13:20 02:40:00 03:06:40 03:33:20 03:45:02
05:30 27:30  00:55:00  01:22:30  01:50:00 01:56:02 02:17:30  02:45:00 03:12:30 03:40:00 03:52:04
05:40 28:20  00:56:40 01:25:00 01:53:20  01:59:33  02:21:40 02:50:00 03:18:20 03:46:40 02:59:06
05:50 29:10 00:58:20 01:27:30 01:56:40 02:03:04 02:25:50 02:55:00 03:24:10 03:53:20 04:06:08
06:00 30:00 01:00:00 01:30:00 02:00:00 02:06:35 02:30:00 03:00:00 03:30:00 04:00:00 04:13:10
06:10 30:50 01:01:40 01:32:30 02:03:20 02:10:06 02:34:10 03:05:00 03:35:50 04:06:40 04:20:12
06:20 31:40 01:03:20 01:35:00 02:06:40 02:13:37 02:38:20 03:10:00 03:41:10 04:13:20 04:27:14
06:30 32:30 01:05:00 01:37:30 02:10:00 02:17:08 02:42:30 03:15:00 03:47:30 04:20:00 04:34:16
06:40 33:20 01:06:40  01:40:00 02:13:20  02:20:39 02:46:40 03:20:00  03:53:20 04:26:40 04:41:18
06:50 34:10 01:08:20 01:42:30 02:16:40 02:24:10 02:50:50 03:25:00 03:59:10 04:33:20 04:48:20
07:00 35:00 01:10:00  01:45:00 02:20:00  02:27:41 02:55:00 03:30:00 04:05:00 04:40:00 04:55:22
07:10 35:50  01:11:40 01:47:30 02:23:20 02:31:12  02:59:10  03:35:00 04:10:50 04:46:40 05:02:24
07:20 36:40 01:13:20 01:50:00 02:26:40 02:34:43 03:03:20 03:40:00 04:16:40 04:53:20 05:09:26
07:30 37:30 01:15:00  01:52:30 02:30:00 02:38:14  03:07:30 03:45:00  04:22:30 05:00:00 05:16:28
07:40 38:20 01:16:40 01:55:00 02:33:20 02:41:45 03:11:40 03:50:00  04:18:20 05:06:40 05:23:30
07:50 39:10 01:18:20 01:57:30 02:36:40 02:45:16 03:15:50 03:55:00 04:34:10 05:13:20 05:30:32
08:00 40:00 01:20:00 02:00:00 02:40:00 02:48:47 03:20:00 04:00:00 04:40:00 05:20:00 05:37:34
08:10 40:50 01:21:40 02:02:30 02:43:20 02:52:18 03:24:10 04:05:00 04:45:50 05:26:40 05:44:36
08:20 41:40 01:23:20 02:05:00 02:46:40 02:55:49 03:28:20 04:10:00 04:51:40 05:33:20 05:51:38
08:30  42:30 01:25:00 02:07:30 02:50:00 02:59:20 03:32:30 04:15:00 04:57:30 05:40:00 05:58:40

 

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